Natural Supplements for Health | Benefits, Tips & Reviews

The Third Element: A New Perspective on Wellnes...
At 3rd Element Nutrition, we believe wellness is more than just physical health—it’s about balance, harmony, and aligning with nature’s fundamental forces. Our philosophy is rooted in the third element,...
The Third Element: A New Perspective on Wellnes...
At 3rd Element Nutrition, we believe wellness is more than just physical health—it’s about balance, harmony, and aligning with nature’s fundamental forces. Our philosophy is rooted in the third element,...

Best Supplements for Summer: What Your Body Nee...
Summer brings longer days, more sunshine, and outdoor activities—but it also means increased heat, sweating, and potential nutrient loss. Whether you’re spending more time in the sun, travelling, or staying active,...
Best Supplements for Summer: What Your Body Nee...
Summer brings longer days, more sunshine, and outdoor activities—but it also means increased heat, sweating, and potential nutrient loss. Whether you’re spending more time in the sun, travelling, or staying active,...

Supplements for Athletes: What to Take for an A...
Whether you’re a professional athlete, a gym enthusiast, or just someone who enjoys an active lifestyle, proper nutrition is key to performance, endurance, and recovery. While a balanced diet should...
Supplements for Athletes: What to Take for an A...
Whether you’re a professional athlete, a gym enthusiast, or just someone who enjoys an active lifestyle, proper nutrition is key to performance, endurance, and recovery. While a balanced diet should...

What Does % Daily Value Mean on Supplement Labels?
When shopping for supplements, you’ve probably noticed the % Daily Value (%DV) listed on the label next to each nutrient. But what does this number actually mean, and how should...
What Does % Daily Value Mean on Supplement Labels?
When shopping for supplements, you’ve probably noticed the % Daily Value (%DV) listed on the label next to each nutrient. But what does this number actually mean, and how should...

The 3rd Element of Health: How Supplements Comp...
Good nutrition is the foundation of a healthy life. We rely on earth for whole foods and water for hydration, but there’s a missing link—the third element that completes the...
The 3rd Element of Health: How Supplements Comp...
Good nutrition is the foundation of a healthy life. We rely on earth for whole foods and water for hydration, but there’s a missing link—the third element that completes the...

The Most Important Vitamins and Minerals You Mi...
Eating a balanced diet should, in theory, provide all the essential nutrients your body needs. However, due to modern lifestyles, processed foods, and even soil depletion, many people lack key vitamins...
The Most Important Vitamins and Minerals You Mi...
Eating a balanced diet should, in theory, provide all the essential nutrients your body needs. However, due to modern lifestyles, processed foods, and even soil depletion, many people lack key vitamins...