Vitamin B Complex – 60 capsules

Your daily dose of energy and inner balance

Reach for Vitamin B Complex – a complete blend of 8 bioactive B vitamins that support your energy, concentration, and immune system. Highest quality, pure composition, and optimal doses in a single capsule.

The formula contains highly absorbable forms of vitamins B1, B2, B3, B5, B6, B7, B9 (folic acid) and B12, ensuring optimal absorption and maximum health benefits.

Why choose our Vitamin B Complex?

• Full spectrum of B vitamins – each capsule provides B1, B2, B3, B5, B6, B7, B9 and B12 – all at 100% of the daily recommended intake (NRV).
• Energy and vitality – supports energy metabolism and reduces tiredness and fatigue.
• Mental performance – improves concentration and supports cognitive functions.
• Immune support – vitamins B6, B9 and B12 contribute to the normal function of the immune system.
• Pure composition – free from artificial additives, preservatives and colourings.
• Bioactive forms – ensure better absorption and effectiveness.
• For everyone – suitable for both traditional and vegetarian diets.

The role of B vitamins in the body

B vitamins are often called the “spark plugs” of metabolism. They work as coenzymes, helping the body convert food into energy, supporting the nervous system, maintaining healthy skin and hair, and much more. Each vitamin from the B group has its own unique function, but together they form a synergistic complex that supports the body on many levels.

Vitamin B1 (Thiamine)

• Function: Essential for carbohydrate metabolism and energy production.
• Supports:
  • Normal function of the nervous system.
  • Healthy heart and muscle function.
  • Mental focus and emotional balance. 
• Benefit: Converts glucose into energy, ensuring brain and body cells work efficiently.

Vitamin B2 (Riboflavin)

• Function: Acts as a coenzyme in energy metabolism.
• Supports:
  • Energy release from fats, proteins, and carbohydrates.
  • Antioxidant protection by regenerating glutathione.
  • Healthy skin, eyes, and mucous membranes.
• Benefit: Promotes energy and helps reduce oxidative stress.

Vitamin B3 (Niacin / Nicotinic Acid & Nicotinamide)

• Function: Crucial for over 400 enzymatic reactions in the body.
• Supports:
  • Normal nervous system function.
  • Energy metabolism and reduction of tiredness.
  • Skin health.
• Benefit: Plays a major role in the production of NAD/NADP, essential for cell energy and repair.

Vitamin B5 (Pantothenic Acid)

• Function: Key in the synthesis of coenzyme A (CoA).
• Supports:
  • Energy metabolism.
  • Synthesis of steroid hormones (like cortisol, sex hormones).
  • Production of neurotransmitters such as acetylcholine.
• Benefit: Helps combat fatigue, supports stress response, and balances hormones.

Vitamin B6 (Pyridoxine)

• Function: Vital for amino acid metabolism and neurotransmitter synthesis.
• Supports:
  • Red blood cell production (haemoglobin synthesis).
  • Nervous system and brain function.
  • Hormonal balance and immune system.
• Benefit: Converts tryptophan into serotonin and melatonin – supporting mood and sleep.

Vitamin B7 (Biotin)

• Function: A coenzyme in the metabolism of fats, proteins, and carbohydrates.
• Supports:
  • Healthy hair, skin, and nails.
  • Energy release from food.
  • Nervous system function.
• Benefit: Known as the “beauty vitamin” due to its role in keratin infrastructure.

Vitamin B9 (Folic Acid / Folate)

• Function: Essential for DNA and RNA synthesis, as well as cell division.
• Supports:
  • Formation of red and white blood cells.
  • Nervous system development in foetuses (critical in pregnancy).
  • Normal immune system function.
• Benefit: Prevents neural tube defects, supports growth and cellular repair.

Vitamin B12 (Cobalamin)

• Function: Works closely with folate in cell metabolism.
• Supports:
  • Formation of red blood cells.
  • Nervous system health – maintains myelin sheath around nerves.
  • Energy production and mental clarity.
• Benefit: Prevents megaloblastic anaemia, supports memory and cognitive function.

Detailed information and dosage

Ingredients: Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9), Cobalamin (B12).

Dosage

1 capsule daily with a meal.

Wartości odżywcze (1 kapsułka)

% NRV – Nutrient Reference Value

Storage

Store in a cool, dry place, out of reach of children.

Our philosophy

We create supplements that combine effectiveness, safety, and simplicity. We select only carefully chosen ingredients, ensure quality control at every stage of production, and deliver products that truly support health – without compromise.

Who is Vitamin B Complex for?

• People leading an active lifestyle
• Those working mentally or under stress
• Anyone caring for immunity and a healthy appearance
• Consumers looking for a clean, high-quality supplement